top of page
Image by Brigitte Tohm

Gratitude Journal

Image by Jared Rice

Top Yoga Poses
to beat the stress!

Eyes Closed

Mindful Meditation
Made Easy

WhatsApp Image 2020-08-08 at 3.05.29 AM.


Meena Chan is an award-winning and bestselling author, TEDx speaker, and an entrepreneur. Graduating with a Master’s in Communication, she thrived for 13 years in a successful marketing career and as a freelance writer for a leading publication. She is a recipient of the prestigious Nautilus Silver Book Award and Reader’s Favorite Award. Meena was chosen as an Inspirational Women by Mo2vate, a leading UK based magazine. She lives in sunny Phoenix, Arizona with her husband and two children. Her passions include yoga, meditations, massages and coffee!

Home: About
Home: Testimonials


Mo2vate Screengrab.jpg
TEDxUTD Speakers.jpg


I’m extremely proud of Meena to see her transformational journey, how far she’s come along in healing and recovering. I can greatly recommend to anyone suffering from Hashimoto’s or any autoimmune condition can highly benefit from this book. The book includes a good dose of inspiration, guidance, humor and is emotionally touching.

Dr. YiQiu Hu

Doctor of Naturopathic Medicine

Medical Director

Meena Chan Image July 2021.jpg


Thank you!

Home: Contact
bottom of page